Reflexology is based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet, hands and ears. At Bliss, our trained therapists use the thumb and fingers to release stress held within the body. A calming message is sent from the extremities to the central nervous system, inviting the body to adjust tension levels, increase blood supply and therefore oxygen and nutrients, to nourish and restore equilibrium.
Foot Reflexology can be an effective way to de-stress, re-energise and re-balance the body. Many of our clients suffering from chronic illness and other ailments have found it to be particularly beneficial. Reflexology has been attributed to pain relief, muscle tension, fatigue and general health, which is believed to help rid the body of toxins. By balancing the nervous system and realise the body’s natural chemicals to reduce pain, and relieve stress working towards total mental and physical health.
Reflexology and massage should be seen as complementary and not a substitute for medical treatment. It is not recommended within the first three months of pregnancy. Feel free to give us a call 09 520 6818 on if you have any further questions about whether reflexology would be beneficial to you or someone you know.